Laurel Leaf Tea – Fights High Blood Pressure, Insomnia and Blood Sugar and Fat

Nature is abundant in miraculous plants that provide innumerate health benefits. These plants act as alternatives of the traditional medicines and for that reason, we need to rely on them as much as we can.

The laurel leaf is one of these plants. It’s also called the bay leaf. It is commonly used in the kitchen for preparation of delicious meals. However, it can be used for a lot of other things. The laurel leaf is going to help you to treat the following health issues:



Skin infections

Migraines and headaches

Sciatica pain


Muscular exhaustion

Water retention


Low energy levels and overall weakness





Abdominal distention and flatulence

In case you think you might have some of the above listed issues, all you need to do is make a tea out of this leaf and drink it on a daily basis.

Laurel leaf tea

Ingredients you will need:


30 g of dry laurel leaves


In a pot, pour some water and put it on the heat to boil. Then, once it starts to boil, add the laurel leaves and let them simmer. Then, after it cools down, strain it and add some honey (if you want). Drink this tea twice a day, 1 cup in the morning and 1 cup before bedtime.

Bay leaves help you to treat the following health problems:

Muscle pain – Laurel leaves provide immediate relief from the muscle pain or any other pain. Just put 5 dry laurel leaves in 1 liter of water and let them boil. After that, put this mixture in your warm bath and soak in it for 20 minutes. They are high in calcium, vitamin C and A, potassium, iron, magnesium, and manganese.

Pain caused by arthritis – Rub some laurel leaf oil on the hurting body parts and massage it for a bit.

Bay leaves can be used for bloating, colic, stomach ulcers, and some other digestive issues.

If you have dandruff, rinse your hair with some bay leaf water.

They might be used as an insect repellent.

For people suffering from cough, seasonal cold, flu, or other respiratory issue, laurel leaf tea is the ideal beverage for them. Or, soak some gauze in laurel leaf tea and put them as a compress on the chest. They are perfect for treatment of skin inflammation and infections due to their high content of antibacterial and anti-fungal properties.


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